TRUE HOPE AND HEALTH
FOR YOUR LIFE
I’m Karen Hairston, PT and Certified Integrative Health Practitioner (IHP2), and I have been where you are. You are not alone in this. If you are tired of feeling stuck with your gut issues, hormone imbalances, brain fog, and lack of energy- you are at the right place.
How I Help You at the Root Level
As a Certified Integrative Health Practitioner, I support you in identifying and addressing the underlying root causes of your health concerns. Using at-home lab testing, targeted wellness protocols, and a personalized roadmap, I’ll guide you step-by-step toward renewed energy, clearer thinking, and feeling better—inside and out.
KAREN HAIRSTON
As an Integrative Health Practitioner, wife, and mother of 4, and someone who has struggled with gut issues for years including having my gallbladder removed, I understand how important optimal health can be. In order to live fully, enjoy life the way we are created to do, and be available to help those around us, it is vital.
“I was so used to pain in my back, hips, and feet that I just accepted it like a new normal. After just one week on the liver detox and with Karen’s coaching, most of my body aches subsided completely. It was amazing! After three weeks of doing the liver detox (also with Karen’s coaching), I had new habits and a much greater understanding of how much food really does play a role in how you feel. I also saw improvements in brain fog, focus, energy, overall mood, and mornings without headaches. I’m so thankful for Karen, who was a gentle encourager, ready to answer any questions I had.”
- Shalyn Cofield, Health Coaching Client
“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life. I want you to experience the amazing way our bodies are created to heal when given the proper care.”
-Karen Hairston
Frequently Asked Questions
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As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
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I offer virtual consultations, so you can work with me from anywhere in the world! I also provide at-home lab testing kits shipped directly to you.
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I combine a thoughtful, human-centered approach with science backed natural treatments combining ayurvedic medicine, bioregulatory medicine, herbalism, traditional naturopathy, eastern philosophy, orthomolecular medicine, functional medicine, and Christian faith. I get to know you personally and base the wellness plan off of that.
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I commonly support clients with fatigue, weight loss resistance, digestive issues, hormone imbalances, brain fog, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
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Not always. While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
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Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
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Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
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All virtual consultations are done via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
